I love to eat pomegranate, since I was a kid. However, the stickiness of the juice and the stain it could cause to my cloth have prevented me to select them over other fruits. It was not until recently that I started to eat the pomegranate again. One day I was in the grocery store [...]

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On July 15, after watching Dr. Rosenfeld’s Sunday Housecall program, a visitor found my old blog and left a comment there. This visitor thought Dr. Rosenfeld mentioned a supplement that would lower the blood pressure. I am really interested in anything that would lower the blood pressure without all those prescribed medications. That’s why I [...]

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7 years ago doctors said he only had 3 years left – Dr. Shu’s cancer fighting journey (2)

by drt May 28, 2010
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Doctors wanted him to have surgery in the last step of his 3rd stage colorectal cancer treatment. But he refused. After he went through the initial panic stage knowing that he had cancer, Dr. Shu started to learn about how to fight cancer. During that time he learned that the Qigong or Chinese breathing exercise [...]

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Dr. Shu’s cancer fighting journey (1)

by drt May 18, 2010

Dr. Shu is a famous neurosurgeon from Taiwan. During his 30 years in practice, he has performed more than 10,000 brain surgeries. Then in 2002, he got 3rd stage colorectal cancer. The following is what Dr. Shu told Ms. Gao Wenying, the host of Focus 360-degree Program of Era News TV in Taiwan, during a [...]

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What is postprandial?

by drt May 7, 2010

During lunch today, I asked my colleague if he knew the meaning of the word ‘postprandial’? He shook his head and I said ok. If you are a new visitor to this site and have read most of the posts here, I think by now you may have known that English is not my mother [...]

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Glycemic index of brown, black and white rice

by drt May 5, 2010

Being born and raised in Indonesia, white rice has been the main dish for almost my entire life. However, a few years ago my doctor warned me that she was going to prescribe some diabetic medications if I didn’t reduce my carbs intake and shed some pounds off. I might become a type 2 diabetic [...]

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