Category Archives: Wellness

Pomegranate Juice May Lower Your Blood Pressure

Tweet I love to eat pomegranate, since I was a kid. However, the stickiness of the juice and the stain it could cause to my cloth have prevented me to select them over other fruits. It was not until recently … Continue reading

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Taking Resveratrol will reduce the risk of falling!

Tweet On July 15, after watching Dr. Rosenfeld’s Sunday Housecall program, a visitor found my old blog and left a comment there. This visitor thought Dr. Rosenfeld mentioned a supplement that would lower the blood pressure. I am really interested … Continue reading

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Smoking May Hurt You in Bed – My Favorite Quit Smoking’s Story

Tweet Quit smoking is tough. I know that because I went through that process a few times when I was young. I still remember the date when I quit for good. It was March 11, 1986. For Indonesians under Soeharto’s … Continue reading

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Welcome to My Wellness Blog

Tweet For those of you who has landed on this page by accident, please check my post in A Tanone Dot Net for the reasons why I have created this new blog so I don’t need to repeat the story … Continue reading

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